Monthly Yin Yoga

Friday evenings in Stowmarket, 6.30 to 8.30pm

Next session – May 10th

About these classes

Mixed ability 90 minute Yin Yoga practice followed by a cuppa and the opportunity to connect with fellow students. Limited number of participants for a small group experience.

With mindfulness meditation, held postures and guided relaxation, these evenings are peaceful yet powerfully effective in leaving you feeling rebalanced and renewed.

Suitable for both new and experienced students of yoga. You can read more about Yin Yoga and by reading my blog, A Beginners Guide to Yin Yoga, here.

What students say about Friday night Yin

‘I had the opportunity to go to Yin Yoga with Catherine and I really enjoyed her class. It was restorative and very relaxing. I finally found out how deep I can go in some poses thanks to Yin Yoga giving us time to do that. I really enjoyed how informative her class was! I learned so many new things about how to do poses correctly and in different ways, what poses can actually do to our mind and body.’ Gabriela

‘I love Catherine’s Yin Yoga practice. Catherine’s pace of instructions is just right, it flows. I find this so opening for my mind, body, spirits, – in fact the calming effects upon my brain – its one of the main reasons I return. This yin yoga practice is for everyone – I believe , every “body” experienced or beginner. It’s two hours, I love this – two hours just for you – nowhere else to be, a chill out zone transforming me from “human doing to human being” – the time flies in a really excellent way. Try Catherine’s Yin Yoga – you will love this reflective peace.Pauline

‘Lovely, relaxing experience.’ Sheona

2024 pricing

  • £25 per evening

Concessions available – please get in contact here

How to book your place

To check dates, availability and to book your place, please click here.

If the session you would like to join is fully booked, please contact me here to be added to the waiting list.

Student health questionnaire

In accordance with BWY best practice, I ask all students to complete a registration form and health questionnaire prior to attending their first session with me.  This ensures I am aware of any particular conditions which may need special attention and/or modifications during your practice.

The current health questionnaire can be completed here.