Bespoke sessions

‘Bespoke sessions can allow for a perfect introduction, or a way to develop a particular aspect of practice. Whether new or experienced, expect to feel nourished and nurtured by a class created especially for you.’

What to expect from a bespoke session

Bespoke sessions, like classes, can incorporate a mixture of Yoga philosophy, postures, breathwork, meditation and relaxation practices; alternatively they can focus on one particular aspect of practice. Whatever you choose, the session will be tailored to your particular needs.

These sessions are available face to face at a mutually agreed venue or online via Zoom.

To help me work with you to create your bespoke session, I will send you a brief questionnaire beforehand, which helps me to plan your practice.

Bespoke sessions available

  • An introduction to Yoga
  • Breathwork
  • Hatha Yoga
  • Journey towards … (an Asana of your choice)
  • Mindfulness meditation
  • Restorative Yoga

Each of these sessions can be booked as one-to-one or small group sessions and as individual classes or class packages. I am also available to teach to community and workplace groups.