Monday evening Meditation group in Great Finborough

at The Pettiward Hall

Monday evenings, 6 to 6.30pm

About this group

A 30 minute session offering an opportunity to come together with other meditators for meditation teaching, practice and Q&A. New and experience meditators welcomed and there is no requirement to sit cross legged on the floor – I can show you a range of meditation postures accessible to all.

What students say about this group

‘I have had several goes at learning to meditate, without much success. Since I started going once a week to Catherine’s class, I have been able to develop a regular meditation practice, that has helped me to stay clear-headed and calmer. I am able to reset my mood quicker when I have gone a bit wonky, and have developed a deeper connection to, and understanding of myself. Catherine has a lovely gentle persistence that is very encouraging. Her practical ideas to help stay on track and bed meditation into everyday life mean that it has been easier to be consistent and get the benefits of meditation in real life.’ Linda

‘I have found meditation and mindfulness to be very beneficial to stay present in the moment. It has been a very good practice in my everyday life – it brings me relaxation and peace. I personally have been using it as a recovery tool for grief  and depression. Catherine is a wonderful teacher full of kindness and wisdom. I would highly recommend anyone who is struggling with the stress or strains of everyday life to try this meditation and see if you receive the same benefits of feeling better as I have.’ Sandra

Whether I’ve been consistent with my own practice or not, Catherine’s meditation classes have provided me a valuable opportunity to touch base with my intentions. She creates such a welcoming and explorative space where I’ve never felt judged for asking questions or sharing my experiences.’ Robbie 

2024 pricing

  • £4 per session
  • Concessions available – please get in contact here

How to book your place

To check dates, availability and to book your place, please click here. Your first session with me is free – just use the code MEDITATION at the checkout. I look forward to welcoming you.

Student health questionnaire

In accordance with BWY best practice, I ask all students to complete a registration form and health questionnaire prior to attending their first session with me.  This ensures I am aware of any particular conditions which may need special attention and/or modifications during your practice.

The current health questionnaire can be completed here.