When was the last time you felt content? Can you remember? And what exactly did it feel like? Often, we find ourselves putting off our contentment. ‘I’ll feel content once I’ve got this out of the way’, we might tell ourselves, ‘this’ being whatever is going on for us which is, in some way, bringing […]
Tag Archives: abhyasa and vairagya
Same walk, different view
At the end of December, I committed to completing 100 miles for Suffolk Mind, challenging myself to walking the distance in the 37 days before my 37th birthday. I’ve been accompanied on each of my walks by tiny human, (3 month old son in his sling), and tiny dog, (our all terrain Chihuahua). Some days […]