Retreat@home – Spring 2022

Take time to feel rejuvenated and renewed through breathwork, mindful movement and relaxation

Allow me and my fellow BWY certified teachers Hollie Harman and Mayuri Tokekar guide you through practices to help you to welcome the renewal that comes with Spring and to celebrate the changes of the season. Get ready to light your candles, gather your blankets and prepare to feel rejuvenated and renewed, all in the comfort of your own home and whilst raising money for Choose Love.

We look forward to seeing you there xx

All proceeds to:

Choose Love, a charity which identifies, closes and prevents gaps in services and protections for refugees and displaced people.

Your teachers

Hollie Harman is a 500 hr BWY qualified teacher who has been practising yoga and meditation for just over 10yrs. She is incredibly passionate about how yoga and meditation have had, and continue to have, such a powerful and positive effect on her own life. Furthermore, it fills her with great joy that she can continue to develop and deepen her own understanding of these teachings, whilst being able to teach, share and connect with many others.

Catherine Rolfe is a 500 hr BWY qualified teacher who has undergone numerous additional trainings, including mindfulness meditation and pranayama.  She teaches Hatha style classes infused with Buddhist teachings and aims to offer students a holistic experience of Yoga to support wellbeing on and off the mat. 

Mayuri Tokekar is a 500 hr BWY qualified teacher who has recently completed additional 65 hr pregnancy and postnatal yoga teacher training. She is committed to teaching yoga beyond asanas offering wellness at a physical, mental and spiritual level.

You will need:

A safe practice space (including wall space), blankets, your mat and any props you have; we also invite you to have candles to hand.

How to book your place

Sadly this event did not take place. Thank you to those who donated their booking fees anyway – a £20 donation was made to Choose Love ❤.

Student health questionnaire

In accordance with BWY best practice, I ask all students to complete a health questionnaire prior to attending their first class with me.  This ensures I am aware of any particular conditions which may need special attention and/or modifications during your practice.

The current health questionnaire can be downloaded here, to be completed and returned via catherinerolfeyoga@gmail.com