Outdoor Hatha Yoga class

In the beautiful setting of the orangery gardens at

  • Thursday evenings, 6.45 to 8pm
  • The Orangery Gardens, Finborough School, The Hall, Great Finborough, Stowmarket, Suffolk, IP14 3EF

Term dates for 2021

  • First session May 27th
  • Followed by weekly classes up to and including August 26th

2021 pricing

  • First session free for new students
  • £7 per session

Why outdoor Yoga?

I truly believe that being able to practice outside, with the grass beneath your feet (or Yoga mat!), can further enhance the benefits of class. And no need to just take my word for it – research has found that time spent outdoors in green spaces improves both our mental and physical health, with effects including reduced stress, increased energy and improved mood, to name but a few. So, gather up your layers (and/or sunblock!) ready to join me for practice underneath the sky.

What students say about my outdoor classes

I relaxed quicker and deeper’ Ivana

‘It was beautiful being outside and feeling the warm breeze. I felt able to connect to nature.’ Ann

‘I always feel more relaxed and refreshed afterwards. You can feel the tension and stress physically releasing from your body which is amazing.’ Debbie

Venue and wet weather details

Students are welcome to arrive any time from, but not before, 6.30pm ready for our 6.45pm start. Parking is available within the car park; please do not park on the grass. Please note that there is no access to toilets at the venue. In the event of wet weather, all those booked in will be contacted by email by 5pm and the class will be delivered via Zoom.

How to book your place

Class numbers are limited so that I can ensure a group size where I am able to give my students the attention and individual feedback needed to help develop their practice.

To check availability and to book your place, please click here.

Student health questionnaire

In accordance with BWY best practice, I ask all students to complete a health questionnaire prior to attending their first class with me.  This ensures I am aware of any particular conditions which may need special attention and/or modifications during your practice.

The current health questionnaire can be downloaded here, to be completed and returned via catherinerolfeyoga@gmail.com