In the beautiful setting of the orangery gardens at
- Thursday evenings, 6.45 to 8pm
- The Orangery Gardens, Finborough School, The Hall, Great Finborough, Stowmarket, Suffolk, IP14 3EF
Term dates for Summer 2023
- To be announced Spring 2023
- Join my mailing list to receive updates about this class and my other offerings
2023 pricing
- To be confirmed
Why outdoor Yoga?
I truly believe that being able to practice outside, with the grass beneath your feet (or Yoga mat!), can further enhance the benefits of class. And no need to just take my word for it – research has found that time spent outdoors in green spaces improves both our mental and physical health, with effects including reduced stress, increased energy and improved mood, to name but a few. So, gather up your layers (and/or sunblock!) ready to join me for practice underneath the sky.
What students say about my outdoor classes
‘I relaxed quicker and deeper’ Ivana
‘It was beautiful being outside and feeling the warm breeze. I felt able to connect to nature.’ Ann
‘I always feel more relaxed and refreshed afterwards. You can feel the tension and stress physically releasing from your body which is amazing.’ Debbie
Venue and wet weather details
Students are welcome to arrive any time from, but not before, 6.30pm ready for our 6.45pm start. Parking is available within the car park; please do not park on the grass. Please note that there is no access to toilets at the venue. In the event of wet weather, all those booked in will be contacted by email by 5pm and the class will be delivered via Zoom.
How to book your place
Booking will go live in 2023 once dates are confirmed.
Student health questionnaire
In accordance with BWY best practice, I ask all students to complete a health questionnaire prior to attending their first class with me. This ensures I am aware of any particular conditions which may need special attention and/or modifications during your practice.
The current health questionnaire can be downloaded here, to be completed and returned via catherinerolfeyoga@gmail.com